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- July 13th, 2021, 3:06 pm
- Forum: Health & Fitness
- Topic: rotator cuff, rowing with different handle?
- Replies: 7
- Views: 9205
rotator cuff, rowing with different handle?
I prefer rowing with my hands in a nuetral position (uo and down) like shaking someone's hand. it seems to externally rotate my shoulders and causes less issues to my torn rotator cuffs. anyone know where i could find a handle like that? think ------ as the normal handle and I I as the handle i want