Concept2 Forum

New PB at 2k! ... well the only time I've properly done a 2k, I deliberately went for a pace I new I could sustain, as I know my endurance is pretty poor at anything past a quick sprint. My aim was to stick to 1.55 and see how I felt in the last 250, kept pretty close to that and still had a little ...

Thanks, so I need to connect a computer to the pm5 with a usb cable to sync the data rather than with the erg data app?
Is it possible to export all the workouts to a usb flash drive and use this plugged in to the computer? I didn't see a way to select and copy all the existing workouts to usb.

I have previously used ergdata (ipad) to sync workouts to the online logbook. I haven't used the ipad for most of this year, so have quite a few workouts which are just on the pm5. I've just reinstalled ergdata on a new ipad which has synced with the online log book and is syncing all new workouts, ...

New 1000m pb! Time Meters Pace Watts Cal/Hr S/M HR 3:27.3 1,000m 1:43.6 314 1381 31 161 Still learning, but following an asensei training program for the last couple of months when time allows to try and give me a bit of structure and learn proper technique. Did the first 1000m couple of months ago...

Thanks! I thought a 3.20 or so may be possible and started at 1.36/7 pace but after a minute or so realised this wasn't going to happen, pace slowly dropped off to 1.46 and threw form out of the window for the last 150m finishing at 1.41 pace. Interesting my heart rate only got to 165, maybe the sho...

New 1000m pb! Time Meters Pace Watts Cal/Hr S/M HR 3:27.3 1,000m 1:43.6 314 1381 31 161 Still learning, but following an asensei training program for the last couple of months when time allows to try and give me a bit of structure and learn proper technique. Did the first 1000m couple of months ago ...

Recently got my new concept2 and signed up the the asensei app to try and get a bit of structure to follow as I've never rowed before. I do cycle once or twice a week so this should mix things up a bit. Anyway just done the 3rd session with a 1000m test which was 3.41, I think I got the pacing wron...

Recently got my new concept2 and signed up the the asensei app to try and get a bit of structure to follow as I've never rowed before. I do cycle once or twice a week so this should mix things up a bit. Anyway just done the 3rd session with a 1000m test which was 3.41, I think I got the pacing wrong...