Search found 5 matches

by Adekt
May 1st, 2021, 10:20 pm
Forum: Health & Fitness
Topic: Recovery from broken arm and rowing?
Replies: 12
Views: 654

Re: Recovery from broken arm and rowing?

Broke my arm 4 years ago and it’s still not right, probably never will be. Things like suspension straps and certain weightlifting movements are nearly impossible but other exercises like jump roping and rowing don’t bother it. Give it time to heal. I used a hammer for my wrist recovery. Brace your ...
by Adekt
April 21st, 2021, 1:21 pm
Forum: Women's Forum
Topic: New Tiny Rower
Replies: 8
Views: 598

Re: New Tiny Rower

Maybe some, but having a higher strokerate also very much depends on pace. A faster pace will have a faster drive. So in practise you often see the fastest rowers stroking the highest. Top level rowers often use rate 35 or even above over 2k. And they are mostly tall. Thanks for the reply. As I’m s...
by Adekt
April 21st, 2021, 10:29 am
Forum: Women's Forum
Topic: New Tiny Rower
Replies: 8
Views: 598

Re: New Tiny Rower

So, as a small rower will I have a higher stroke rate? I’m thinking this because I much closer to the C2D fan/catch position.
by Adekt
April 19th, 2021, 7:14 pm
Forum: Women's Forum
Topic: What is best Model to purchase for a Short Person
Replies: 5
Views: 1350

Re: What is best Model to purchase for a Short Person

60” here. Just got my D April 1st. Been trying figure out how to leverage this machine. Anyway, happy to report I fit just fine, at least in my TALL mind.
by Adekt
April 19th, 2021, 6:59 pm
Forum: Women's Forum
Topic: New Tiny Rower
Replies: 8
Views: 598

New Tiny Rower

Hello everyone, I’m new to rowing. Just got my D April 1st. I’ve been trying to get in some kind of daily workout. I’m not to saddened by my progress but of course there is always room for improvement. After nearly 3 weeks I’ve got a 240m minute, 10:27 2k (striving for 8), 26:15 5k, 53:51 10k. I wan...