Concept2 Forum

Thanks for all the feedback. I have been rowing for a while on one for those Sunny Machines and I rowed it to death. I found on the C2 I could really put more power into it but I find if I push to hard with the legs, my left inner upper thigh feels strained into the left side of the groin and i feel...

I have been rowing lifting my heel and pushing off with top of my foot. This i believe is poor form and could be causing my pain. Watched some videos about keeping the heel down but when I do that I can only get a fraction of leg flex / travel before my heels start to come up. Would raising or lower...

Finally got my hands on a Model D and have a question on the foot position. It seems I can move the slider up or down to lower or raise my feet. I wanted to ask is there a correct level? Should I be pushing off on the balls of the foot?

Thanks!

Crash