Concept2 Forum

Thank you. During these first couple weeks, I had 3 or so days when I did two sessions for 10,000 meters each. I was running out of days in the month for my goal of 100,000 meters for the month, but I found I was a bit more worn out than I needed to be. I ‘might’ row today being the last day of the ...

Hi folks, Great tips here. I’ve been rowing for about two weeks and starting to notice my lower back acting up during the session. Many years ago, I was rear-ended by an 18 wheeler when stopped at a stoplight. That messed up my back a bit, but after about year and half, I managed to get back to heal...