Concept2 Forum

Has it been overall weight loss? Drop in clothing sizes? More toned physique? All of the above? Or has your physical body seemingly stayed about the same but you row for the mental and emotional benefits (ie stress relief and the zen of the spinning wheel😊)? Would really appreciate hearing people’s ...

For those of you who have used the skierg multiple times a week for several weeks/months, just wondering what results you have seen. I would have to imagine that core strength and upper body tone would have to be noticeable. Has it been useful for weight loss for any of you? I have the skierg and I'...