Search found 13 matches

by [old] dingrr
February 11th, 2006, 9:55 pm
Forum: Posts from old forum
Topic: Bob Spenger New Ml 80-84 2k Wr: 7:54.9
Replies: 32
Views: 16298

Competitions

Well done Bob. It's people like you that truly inspire me and keep me off the couch.
by [old] dingrr
January 25th, 2006, 2:18 am
Forum: Posts from old forum
Topic: Electrolytes
Replies: 22
Views: 15494

Health and Fitness

What do you use to replace your electrolytes? For years I've used plain water and a well balanced diet but I'm thinking I should use something like Accelerade, Endurox, Gatorade or Extran. I believe the studies back their use but I'm wondering which are the better products and which are marketing hy...
by [old] dingrr
January 12th, 2006, 7:25 pm
Forum: Posts from old forum
Topic: Logged In?
Replies: 2
Views: 2095

Website Feedback

Thanks, I think I've got it working now.
by [old] dingrr
January 11th, 2006, 5:28 pm
Forum: Posts from old forum
Topic: Logged In?
Replies: 2
Views: 2095

Website Feedback

When I jump from my logbook after logging my meters for the day, I use the link to get to the forums. At that point I am listed as a guest and need to log in again. Is there something I am doing wrong or a way around this? I'd rather log in just once.
by [old] dingrr
January 6th, 2006, 4:10 pm
Forum: Posts from old forum
Topic: Five Years Ago Today
Replies: 17
Views: 9063

General

Well done!
by [old] dingrr
January 2nd, 2006, 11:21 pm
Forum: Posts from old forum
Topic: Xeno's Upper Body Rowing Workout
Replies: 2
Views: 2291

Training

omg that's funny! I've got to get that dvd.
by [old] dingrr
January 2nd, 2006, 10:46 pm
Forum: Posts from old forum
Topic: Training Program For Long Beach Sprints And Crashb
Replies: 103
Views: 88927

Training

Thank you Xeno! I was just going to post a question for a training plan for the 2K race. I think I'll try my first in Feb at the 2nd Annual Crewsader Erg Challenge in Buffalo, NY.
by [old] dingrr
December 27th, 2005, 11:14 pm
Forum: Posts from old forum
Topic: Change Next Years Holiday Challenge
Replies: 16
Views: 7981

Competitions

Seems like a good challenge to me. Sure there are mega rowers out there but if the idea behind the challenge is to get more people on their ergs then I'm sure it works. I would imagine the challenge doesn't really matter to those who row consistently every day, putting in high mileage. I find it bot...
by [old] dingrr
December 27th, 2005, 10:58 pm
Forum: Posts from old forum
Topic: Oatmeal Muffins
Replies: 16
Views: 8371

Health and Fitness

Thanks for sharing. I'll try it out.
by [old] dingrr
December 8th, 2005, 9:31 pm
Forum: Posts from old forum
Topic: Honor Boards
Replies: 2
Views: 2299

Forum use, comments and suggestions

Thanks so much. Don't know why I couldn't find it on my own.<br />
by [old] dingrr
December 7th, 2005, 11:02 pm
Forum: Posts from old forum
Topic: Honor Boards
Replies: 2
Views: 2299

Forum use, comments and suggestions

I recall seeing lists of members with their times, distances, and dates completed for various challenges (Holiday Challenge) in the past. I cannot find this anywhere on the site. Can you direct me to the honor board location? <br />Thanks
by [old] dingrr
December 3rd, 2005, 3:42 pm
Forum: Posts from old forum
Topic: Where Do I Go From Here
Replies: 9
Views: 4784

Training

<br /><br /><!--QuoteBegin-H_2O+Dec 2 2005, 05:24 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(H_2O @ Dec 2 2005, 05:24 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-blanca+Dec 2 2005, 11:07 AM-...
by [old] dingrr
August 7th, 2004, 4:48 am
Forum: Posts from old forum
Topic: Comparison To Schwinn Windrigger
Replies: 5
Views: 5803

General

I looked into the Schwinn a few years back and found one major drawback. At the catch, the belt tightened down on itself a bit before your pull started spinning the fan blades. This resulted in a short loss of energy transfer with each stroke, sort of like the chain slipping off of a gear tooth but ...