Concept2 Forum

I've gotten a lot out of each response that people have been kind enough to post. But without question - yours is my favorite!!

Yes, I also had a phase where I went a little crazy with weighted pull-up's. Then one day I realized that I still want to do pull-up's in my 70's, and doing weighted pull-up's in my 50's is probably not the best route to get there.

That is very helpful, and extremely comforting to hear about your experiences. I am going to re-focus on balance and forge ahead. Thanks!

Excellent point about the push-pull ratio. I try and stay mindful of that, and sometimes do a good job but sometimes not. Thanks for the input.

Hi! I’ve been rowing for about 2 years. Am only ‘dabbling’ right now (2 to 3 sessions per week that total about 40-50 minutes), but am thinking about getting more serious. My concern is that I am addicted to pull-up’s, and am not sure how to work ‘serious rowing’ into an otherwise rigorous upper-bod...