Concept2 Forum

<!--quoteo(post=57810:date=Mar 1 2006, 07:32 AM:name=mpukita)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Mar 1 2006, 07:32 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57781:date=Mar 1 2006, 05:26 AM:...

<!--quoteo(post=56617:date=Feb 21 2006, 07:37 AM:name=soundave)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(soundave @ Feb 21 2006, 07:37 AM) </b></div></td></tr><tr><td class='quote'>Just some thoughts on my own experience... I...

<!--quoteo(post=56839:date=Feb 22 2006, 09:00 PM:name=artmom5)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(artmom5 @ Feb 22 2006, 09:00 PM) </b></div></td></tr><tr><td class='quote'>:twisted: <br />Congrats to RPRG members <br /...

<!--QuoteBegin-mpukita+Jan 23 2006, 11:23 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Jan 23 2006, 11:23 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Also:<br /><br /><a href='http://www.calorie-co...

~For Mike~<br /><br />-------------------------------------------------------------------------<br />Member Name: <br />deppe4<br /><br />Rowing routine: <br />Row every other day for 40 minutes. Goal is to build up over time to 45 minutes every row with the intent of increasing meters and pace. Gre...

[/quote]<br />What we need is a place where we can post pounds lost for each week and our rowing regimine. I don't think metres alone is the answer to weight loss -- at least not for me. Now I'm crossing training: weight lifting, cycling, climbing, and rowing. Less meters rowed, but more pounds lost...

<!--QuoteBegin-code_monkey+Feb 1 2006, 12:50 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(code_monkey @ Feb 1 2006, 12:50 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Meri Goehring+Jan 31 2006,...

[quote=melissa9909,Jan 19 2006, 07:11 AM]<br />[/quote]<br /><br />The weight loss may have stalled because your body according to the BMI charts is in the normal range; loose too many more pounds and you're on your way to being under weight.<br /><br />Congrats on the weight you have lost!<br /><br...

<!--QuoteBegin-NJhsRower+Dec 24 2005, 10:21 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(NJhsRower @ Dec 24 2005, 10:21 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->how am i supposed to set the foot belt in r...

Wow, you are pretty amazing. My technique is pretty good, but speed is a problem. I can see improving by maybe 10 minutes someday, but probably not much more. I row in the morning, then I walk 1-1/2 miles to work (unless the weather is bad), and then spend the rest of the day running around the offi...

<!--QuoteBegin-mumbles+Jan 12 2006, 04:56 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mumbles @ Jan 12 2006, 04:56 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I am 6'3 94kg, where should i be, do i adjust i...

<!--QuoteBegin-Rvav8r+Dec 23 2005, 10:50 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Rvav8r @ Dec 23 2005, 10:50 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I am pleased to report that I went over the 200K ...

<!--QuoteBegin-Meri Goehring+Dec 20 2005, 12:00 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Dec 20 2005, 12:00 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Steelhead+Dec 19 200...

<!--QuoteBegin-Hurley+Dec 7 2005, 10:08 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Hurley @ Dec 7 2005, 10:08 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->You can go with three meals a day or 40 very small ...

<!--QuoteBegin-Meri Goehring+Nov 29 2005, 07:31 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Nov 29 2005, 07:31 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hello RPRG,<br />I'm in. Contribute...