Concept2 Forum

Thanks for the feedback. Good to know this is mostly normal. I don't doubt some bad form mixed in. Like I said, I'm a newbie and far from fit. Flexibility is awful, abs are non-existent, stomach gets in the way... but gotta start somewhere. I've watched multiple videos and am trying my best to get t...

New rower, new machine (Model D)... barely 10k meters total. All fine up until middle of last row. Then started feeling a little rumble from the seat/rail mid-workout. Noticed white flakes/dust on the rail that looks like maybe the rollers are scraping it instead of rolling smoothly (just a guess). ...