Search found 1 match
- January 9th, 2021, 11:54 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14103
- Views: 5938027
Re: New Personal Best! Brag About That New Pb!
New 100m PB of 15.0 seconds @ 64 spm. Lowest pull was 1:13.9, 40 minutes prior to this PB after I had warmed up, I did a 100m in 15.4 @ 50 spm. It is amazing how much of a difference a good first 2/3 pulls are. In both 100s the first two pulls were all greater than 80 spm, one of them was even @ 11...