Concept2 Forum

Thanks again for all the helpful comments. After taking 3 days off, I just did a easy to moderate 2k - concentrating on gently leaning back to the 1 o'clock position, and using my core (what there is of it :-) ) for recovery as opposed to pulling with the straps - no pain or discomfort, either in my...

After reviewing the information so kindly supplied, it's pretty apparent to me that I'm rowing too upright. However, this was by design on my part, because leaning back to the 1 o'clock position (and using my core) was irritating my lower back. So, I stopped that pretty much immediately because I wa...

Thanks for all the great advice - I'll give it a shot!

Hi - Just stared my new Concept2 rower. On my 3rd super light workout I started to feel discomfort sort of on the front side of my right hip. It hurts when I'm pulling myself back in following a stroke. Didn't feel deep enough to be anatomical to me, more like a straining tendon or muscle. Although ...

Total beginner here - is there any advantage to the usb device if you always use the same machine and the ergdata app?
Thanks,
Al