Search found 6 matches

by rfcii
January 16th, 2021, 2:47 pm
Forum: General
Topic: Has anyone seen the Apple Fitness+ rowing workouts?
Replies: 6
Views: 9049

Re: Has anyone seen the Apple Fitness+ rowing workouts?

I'm quite a novice but did do two of the 10 minute rows today. I run ErgData with a chest-strap HR monitor logged to the C2 logbook so I can do a close look, and have ErgData write-to-health permissions disabled. Then my watch tracks the AF+ workout normally. I've done a few of the workouts and my n...
by rfcii
January 16th, 2021, 2:33 pm
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: ergdata and apple watch
Replies: 63
Views: 73357

Re: ergdata and apple watch

i use ergdata together with a polar h10 chest strap (for hr accuracy) to log my trainings. recently i bought an apple watch. i enabled syncing from ergdata to apple health. how do other apple watch users log their trainings? I use ErgData on phone, and disabled the ability to write to Health. I wea...
by rfcii
December 31st, 2020, 2:47 pm
Forum: Training
Topic: Overwhelmed Beginner
Replies: 16
Views: 12736

Re: Overwhelmed Beginner

Thank you everyone! And no problem about the thread kgschneider, glad it is helpful for anyone. I am doing the Dark Horse beginners workout linked above for three weeks as suggested, and I will take it from there. I have already learned a ton, any my average pace is decreasing 2 seconds per day (not...
by rfcii
December 31st, 2020, 1:52 pm
Forum: Training
Topic: Is Apple watch worth it for rowing?
Replies: 12
Views: 32062

Re: Is Apple watch worth it for rowing?

Yes, I have to change some settings to eliminate the redundant workouts. On my iPhone, Settings —> Health —> Data Access & Devices —> ErgData —> Turn off all 5 under the ALLOW “ERGDATA” TO WRITE DATA section, and below that, under the ALLOW “ERGDATA” TO WRITE DATA SECTION, I turned on Weight. Just ...
by rfcii
December 24th, 2020, 3:49 pm
Forum: Training
Topic: Overwhelmed Beginner
Replies: 16
Views: 12736

Re: Overwhelmed Beginner

Thank you both! Regarding the Peteplan - how does one actually execute on these? Do you keep a whiteboard/notepad next to the rower or are you able to memorize the day's plan? I would love it if these programs could be loaded into the PM5 or a connected phone app (I am using ErgData now) to tell me ...
by rfcii
December 24th, 2020, 1:07 pm
Forum: Training
Topic: Overwhelmed Beginner
Replies: 16
Views: 12736

Overwhelmed Beginner

Hi there! 47 year old male wanting to improve fitness overall. Mixed history with running/cycling/gym, but especially happy to be focusing on the erg now with Covid and bad weather. I'm currently 30 lbs overweight, and in overall decent health but certainly not fit. Have implemented an improved diet...