Concept2 Forum

Welcome aboard Simon...<br /><br />This is a great place for support for weight loss. My advice is to take it slow!!!! I have arthritis in both knees, ankles and wrists from playing hockey for years (no I don't play anymore... ). I started out hard and fast and found out very quickly that my legs an...

Hi...just weighed myself for the first time since I started to erg. Lost 7lbs!!! YEEHAH!!! Trying to erg everyday now. I can actually see my butt under all that cottage cheese cellulite!!! Also, a significant loss in my gut (which was my biggest problem when I erg!) This forum has been my support sy...

<!--QuoteBegin-PaulH+May 26 2004, 03:46 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulH @ May 26 2004, 03:46 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->We're trying to put the calendar to good use as a c...

My machine is a D and my boyfriend had it set to 6 or 7. I rowed that way for about a week before I realized I could change it. I set it to 4 for and found I lost time, however it way an easier workout (for a newbie). I still can't get good time, but it is helping work on my technique which I think ...

Hi everyone. Just started a few weeks ago. I'm just learning how to row...Tried strapless yesterday to get some technique...flew right off the machine and landed on the dog! ha ha <br /><br />I gained close to 50 pounds over the winter (not such a little baby squirrel after all!). These posts have ...

Ok...tried it strapless...not good at that ha ha ha...good thing the dog was on the floor...I landed on him... Got your point! It's all about the techniquie and balance. I noticed when I paid attention to posture and balance I did better. You're right though I lost time on this row. Also noticed tha...

I just started a couple of weeks ago and I'm finding the more I work on the technique, the faster I row also. I just found out you could change the level with the dial on the side of the wheel...ha ha ...my guy had it set to between 6-7 (which explains why I was killing myself to keep up!!) I put it...