Concept2 Forum

Congratulations Dan,
What you've done is an amazing performance, losing more than 50 kgs is truly incredible.
Keep going ! I can imagine you feel way better now.

Hi,
There's the Pete plan in this app so it's great to access every workout with 1 click.

Thanks to both of you for your advices.

Hi again, Just to be sure, in the BPP there's 3 weekly workouts (+ 2 optional ones), so there are between 2 and 4 resting days. Can I choose any days of the week to rest ? I mean I don't have to finish the 3 workouts in 3 consecutive days ? Also do I have to complete the 3 weekly workouts or can I d...

Thanks for your advice. I'll be patient and continue tonfollow the training plan.
Anyway since I began rowing I feel better and more tonic so that's the most important.

Hi, I'm new to this forum, I bought an used (but in excellent condition) C2D one week ago and it was the first time I ever touched a rowing machine. My objective is to feel better, more fit. I will be soon 46 years old and the birth of my daughter about 4 years ago kept me away from sport (I used to...