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by Gashna
July 18th, 2020, 5:57 am
Forum: Training
Topic: How can I improve my 2k in 2 years
Replies: 13
Views: 5736

How can I improve my 2k in 2 years

Well I’m a complete noob but I have a few goals I guess

13 year old boy, 104 lb , 5 ft 2 in and I row a 10 min 2k
My main goal was in 2 years to get a 6:20 2k hearing it’s a holy grail but I don’t even know if this is even possible and if so how would I get to my goal like that.