Concept2 Forum

Thanks all - I just got the machine a few months ago so I wouldn't think there'd be that much dust accumulation, but I will take a look and see if that's the issue.

Hi all, I've got my damper set between 3 and 4 - I've read that this should result in a drag factor between 115 and 125 or so, but I persistently get drag factors of 100 or lower. Is this an issue I need to work on - i.e., would my rowing be more efficient with a higher drag factor? On my last worko...

Thanks to everyone who weighed in on my last video. I lowered the foot pedals and indeed shaved a minute off of my 2000m time (maybe I was trying harder as well). Here is an update - any tips or advice would be greatly appreciated:

https://youtu.be/HLEqMDRmrrM

Thanks!

Many thanks to everyone - very helpful!

Many thanks!

Hey all,

Just starting out with rowing. Let me know if you have any notes on my form:

https://youtu.be/bWBx47WBcWs

Thanks!