Search found 7 matches

by Ponder
July 4th, 2020, 10:08 am
Forum: Weight Loss & Weight Control
Topic: A Few Weeks Into My Journey
Replies: 25
Views: 33233

Re: A Few Weeks Into My Journey

Quick brag, I'm over 800K meters rowed and down 45 pounds. More importantly, I don't feel like I'm on a "diet" and I love my workouts. ...so I know there are 1000 posts about how to get into the proper zones for the best weight loss (or whichever goal you choose). I'm not putting those down AT ALL....
by Ponder
July 3rd, 2020, 10:11 am
Forum: On The Water
Topic: Life jacket
Replies: 7
Views: 13470

Re: Life jacket

Last November it was a warm day so I went out rowing on the Agawam river in Wareham MA When I came in I noticed that a uniformed officer from Fish and Game was on the shore waiting for me at the take out and when I got in he asked me if I had a PFD (life preserver) I told him no and repeated what h...
by Ponder
July 3rd, 2020, 10:06 am
Forum: Concept2 SkiErg
Topic: Stand Up Paddling (SUP)
Replies: 3
Views: 8992

Re: Stand Up Paddling (SUP)

dcpattie wrote:
February 28th, 2017, 12:36 pm
I'm not aware of an adaptor for the skierg; however, there is one for the C2 Rowing Ergometer: https://paddleboardsurf.com/
Yeah those work pretty good. A buddy of mine had one and I got to use it a few times. I think it's pretty good for a warm up before working out as well.
by Ponder
June 27th, 2020, 2:55 pm
Forum: Indoor Rowers
Topic: Canoeing
Replies: 4
Views: 4193

Re: Canoeing

A quick online search found these guys, who make adapters to convert a rower (and alternatively, a skierg) into a paddling training device. I have no idea how well they work: https://www.paddlesporttraining.com/ Wow! That's a interesting contraption. I've never seen a paddle adapter that can be hoo...
by Ponder
June 23rd, 2020, 11:37 am
Forum: Weight Loss & Weight Control
Topic: Struggling with fat, what am I doing wrong?
Replies: 36
Views: 38131

Re: Struggling with fat, what am I doing wrong?

Hi everyone, I suppose you are all bored with topics like this one "I train a lot but I am not losing fat", however, I am so desperate that I have to ask for other's opinions. I am a 20y old student and I am rowing for my university. As a child and during puberty I was always plump and fatty. In 20...
by Ponder
June 22nd, 2020, 1:15 pm
Forum: Health & Fitness
Topic: New Deadlift Record 501kg
Replies: 16
Views: 9924

Re: New Deadlift Record 501kg

Haffthor Bjornsson takes Eddie Hall's WR by 1kg! He was reputedly going to go for 520kg or 530kg afterwards but called it a day. 501kg came up OKish....so maybe Thor deliberately left some headroom OR the 501kg was harder than he thought. Hmmmm..... https://twitter.com/RogueFitness/status/125662979...
by Ponder
June 22nd, 2020, 1:10 pm
Forum: Health & Fitness
Topic: Knees popping
Replies: 7
Views: 5572

Re: Knees popping

Been using Model D for about a month, and finding my knee popping or clicking at the catch. No pain, just concern I'm doing damage. Any advice? Both my knees pop without pain too. I'm not sure why. Kinda weird to hear them pop, but at least there is no pain, so that's good. There are probably diffe...