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by Ifan
August 29th, 2022, 9:16 am
Forum: Health & Fitness
Topic: Knees
Replies: 12
Views: 12273

Re: Knees

March 2020 I had simultaneous bilateral total knee replacements. Used the bicycle turbo trainer after twenty five days to assist rehab. Very painful but needed to be done, also used the C2 rower to improve the flexion of the knees no rowing just sitting on the rower and sliding back and forth. The t...