Search found 86 matches
- December 14th, 2005, 11:55 am
- Forum: Posts from old forum
- Topic: 2k
- Replies: 9
- Views: 5029
Training
okay, my opinion is that your 6'3''... you are plenty tall enough to go heavyweight, so my opinion is, forget lightweight, and focus on aerobic work and lifting weights, getting bigger... your too tall to be a lightweight... it would be really hard for you.
- September 13th, 2005, 8:51 pm
- Forum: Posts from old forum
- Topic: Breaking 6
- Replies: 6
- Views: 3474
Training
what do you weigh???
- August 31st, 2005, 3:17 pm
- Forum: Posts from old forum
- Topic: Ring Tones
- Replies: 10
- Views: 5143
General
haha... itd be kind of hard to hear.... i mean, i dunno, who knows... maybe a concept 2 special is in the making???? eh???
- August 31st, 2005, 3:15 pm
- Forum: Posts from old forum
- Topic: D.adams Was Speedy, But Ain't Now!!
- Replies: 52
- Views: 21283
General
no offense, but its just the rower... something is wrong with the timing on it, because if you can pull a 4:36, then that means you could pull a 5:30 with no problem, which means, your a fuckin beast, which means, you should be on a national team or in a single... see, thats not the case though, bec...
- August 28th, 2005, 10:16 am
- Forum: Posts from old forum
- Topic: 2k Erg Scores+age And Weight
- Replies: 14
- Views: 7511
General
6:45.8<br />16 years old<br />5'11''-6'0'', everytime i go to the doctor its different<br />165 lbs.
- July 20th, 2005, 11:25 am
- Forum: Posts from old forum
- Topic: Most Efficient Boat
- Replies: 11
- Views: 5068
General
i would think a quad or a single... an 8 just doesnt seem to be the most efficient since there are 8 guys moving it....
- July 3rd, 2005, 3:28 pm
- Forum: Posts from old forum
- Topic: New Rower
- Replies: 6
- Views: 3478
Training
www.row2k.com<br /><br /><br />^ ultimate rowing website<br /><br />want to learn more... find some movies/books about rowing, my suggestions<br /><br />A Fine Balance -movie<br /><br />Assault on Lake Casitas - book<br /><br /><br />Both are awesome...<br />as for learning about rowing, it comes wi...
- July 3rd, 2005, 3:26 pm
- Forum: Posts from old forum
- Topic: Ergometer Technique
- Replies: 17
- Views: 8122
Training
keep the handle level... as for the shins, I can't really help you there... Ive heard so many different things on that... so.... yeh
- July 3rd, 2005, 12:42 pm
- Forum: Posts from old forum
- Topic: Pomers Let Down
- Replies: 12
- Views: 4884
General
all I can say is that unless you know every single detail involving that decision, or involving why that happened, you should not rag on him on this forum... I think it was a stupid thing to do... He has his reasons, and you probably don't know every single one... Let him be, this isn't something th...
- July 3rd, 2005, 12:30 pm
- Forum: Posts from old forum
- Topic: Steady State ????
- Replies: 30
- Views: 12983
Training
thank you all for the replies, it has set me in the right direction... <br /><br /><br /><!--QuoteBegin-Xeno+Jul 2 2005, 12:21 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Jul 2 2005, 12:21 AM)</b></div></td></tr><tr><t...
- June 30th, 2005, 6:46 pm
- Forum: Posts from old forum
- Topic: Steady State ????
- Replies: 30
- Views: 12983
Training
Alright... so, everyone knows that steady state is a level of intensity while working out... I have heard so much about steady state, and heard from different coach's and people what their idea of steady state rowing is... <br /><br /><br />What percentage of pressure would you say steady state is? ...
- June 23rd, 2005, 4:39 pm
- Forum: Posts from old forum
- Topic: Pushing
- Replies: 21
- Views: 8119
Training
What part of your foot do you push off of when your erging?
- June 19th, 2005, 5:02 pm
- Forum: Posts from old forum
- Topic: Workouts
- Replies: 1
- Views: 1582
Training
This summer I plan on dropping my times a pretty good amount... What weight routines/erg workouts have been found to be the most helpful to you when looking to drop your times?
- June 19th, 2005, 4:54 pm
- Forum: Posts from old forum
- Topic: Halfway Through The Workout!
- Replies: 3
- Views: 2410
General
haha.... sounds interesting, I may be giving that a try
- June 19th, 2005, 4:50 pm
- Forum: Posts from old forum
- Topic: Highschool Rowers?
- Replies: 79
- Views: 36319
General
did anyone compete in cincinatti at the youth invites?