Just in case anyone is curious, here's our home ...
https://www.freespiritsrowing.com/forum/
Search found 3 matches
- June 2nd, 2020, 3:30 am
- Forum: Teams
- Topic: Free Spirits
- Replies: 4
- Views: 9690
- May 30th, 2020, 9:42 am
- Forum: Teams
- Topic: Free Spirits
- Replies: 4
- Views: 9690
Re: Free Spirits
cheers Dougie, in hand ...
- May 30th, 2020, 4:43 am
- Forum: Competition
- Topic: Cross Team Challenge - Discussion Thread
- Replies: 2096
- Views: 1199530
Re: Cross Team Challenge - Discussion Thread
Hi Dougie, Casey (must be 10 years! 
)
Hope you are both very well.
Let go with 7/5/3/1 minutes with standing start for first interval and 120 second rests please.
Cheers, Wolfie
)Hope you are both very well.
Let go with 7/5/3/1 minutes with standing start for first interval and 120 second rests please.
Cheers, Wolfie