Search found 3 matches

by michaelsimko
June 4th, 2020, 11:10 pm
Forum: Individual Challenges
Topic: Heptathlon
Replies: 14
Views: 18762

Re: Heptathlon

Is anyone else having a go at this? Late response, but yes, I'm taking a go at both. I'll finish the Skierg tomorrow, and only the 10k left for the rower. I'm super impressed with the logbook and it scoring events right. Talk about motivating to get all the events complete. Now, perhaps I can do bo...
by michaelsimko
May 29th, 2020, 10:34 pm
Forum: General
Topic: June Heptathlon Challenge
Replies: 11
Views: 8976

Re: June Heptathlon Challenge

I read it as I just need to row for 1 minute. That doesn't seem likely, that's all...... So - can I ask again - the workout under "Event 2" - what does it require me to do? Howdy. People train in different ways on the concept2 devices. The 1 minute is one of the classic sprints. So, this is getting...
by michaelsimko
May 11th, 2020, 11:01 am
Forum: Indoor Rowers
Topic: Newbie deciding what to get
Replies: 11
Views: 6350

Re: Newbie deciding what to get

I started lockdown at 6'4 and 303. The D is plenty good for me and it handles my length and power fine. I've been consistently using it every other day, alternating days with the skierg. The D still challenges me, and weight is coming off while muscle is being added. Super excited for the next coupl...