Concept2 Forum

I completed my 100k Skierg on Friday 28th April. It was in my birthday week, as I had turned 60. I had a year or so preparing - basically just getting some distances under my belt. Usually 100k/week - with a mixture of rowing and Skierg. As I had previously done the 100k row nearly 2 years ago, I u...

So.... I rowed a century today. I'm really proud to finish with a solid effort. I'm going to take a few days off and then will go back to focusing on shorter distances for a while. :lol: Final verdict - this is the hardest row that I've done. I am glad I did it. Not sure about a second one. Just se...

Hey,I have been thinking about the warm-up and cool-down rowing,I never getting a chance to try,so is it that important?couse I dont have much time on rowing. My opinion is that the shorter and more intense the workout is, the more important a warmup is. You could theoretically do a 60min test piec...

Impressive progress, keep it up!

All changes to CTC rules are decided by democratic vote. If you wish this to be implemented, please set up a poll on Google or other platform. This has to be accessible by C2 Forum and facebook users. Regards, Joe There's ongoing discussion about the use of slides in CTC challenges. Whatever the ou...

sorry if this has been answered and I've missed it but is there a way of getting the average over time? I've never checked but just went onto erg data and saw 1.42 drive length...but I've no idea if that is an average or refers to my last session? thanks for your help and apologies if I've missed s...

First session of the new season, last season was a bit dire. Time Meters Pace Watts Cal/Hr S/M 47:57.5 12,000m 1:59.8 203 998 20 138 7:59.7 2,000m 1:59.9 203 998 20 124 7:59.6 4,000m 1:59.9 203 998 20 132 7:59.5 6,000m 1:59.8 203 999 20 136 7:59.7 8,000m 1:59.9 203 998 20 143 7:59.5 10,000m 1:59.8 ...

I may be remembering wrong but I think Freddy Hancock has done a couple of 100ks on the skierg. I think he's now with the MAD team - if you can track him down maybe he can help. I think Freddie did five of them in the space of a week or two. He'll be a very valuable source of information Hi guys, D...

The rower will be LESS impact than walking for someone weighing 345 lbs. A fairly comfortable seat (with appropriate padding) supports the weight. Adding walking is outstanding, but walking can be more painful, especially for someone with bad knees. Your leg drive will be huge day 1 because your le...

12.5 by strongman mateusz kieliszkowski. He had better form than I expected. 196cm and around 150kg?

https://fb.watch/6R5IbA7pup/

New 2K PB at 6:27.8 As promised, I tested my 2K today and I got a PB by 1.6 seconds. I am happy to get a PB especially since my 2K time hadn't changed much from 2019, it was 6:29.9 in March of 2019, and 6:29.4 in March of 2020 and then today - I have only tested it like a couple times other than th...

Nice FM, is that 7 British records now? Is Jordan a relation of yours?

Congrats

Citroen wrote: ↑

June 4th, 2021, 2:21 pm

Had my second OxfordAstraZeneca jab on Monday.

Managed to do 3222m on the ergo in the gym today. First metres since 16th March 2020.

Has your technique held up after not rowing for over a year?

You are only allowed to make a single entry for one team during each monthly CTC, I believe. Fair enough.....feels a bit restrictive though and not really in the spirit of challenge and participation. Different erg score, for a different team doesn't seem like too much of a reach especially as most...

Hi, Can you please remove ianski and yoskida as they were ski erg scores apparently entered against the rules of the Ctc. Team is the delivery room Thank you Jd Or is it possible to have a new team created so we (The Delivery Room) can have a Skierg too also? Are we allowed to create a Skierg only ...