Concept2 Forum

what level of resistance do you use for your 2k? sub 7 mins was our goal back at uni but rammed right up to 10 like you 25 years on not too keen to try it again. You need to study https://www.concept2.com/indoor-rowers/training/tips-and-general-info/damper-setting-101 as it is NOT resistance, it IS...

what level of resistance do you use for your 2k? sub 7 mins was our goal back at uni but rammed right up to 10 like you 25 years on not too keen to try it again.