Concept2 Forum

@mitchel764 fasting is probably one of my main major success factors to losing weight. I usually don't break fast till 2pm or after work. I try to do all my exercise fasted and get it done in the morning. Otherwise thanks for the resources everyone. Before I tried that hour session I did 3 sessions ...

I just recently started rowing. Like literally one time before I bought the model D this past tuesday. I'm severely overweight, 5' 10" 280lbs. October 1st,2019 I was 310 pounds. I hired a personal trainer and have been working hard. I recently decided to focus on rowing as my cardio as we don't do m...