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- January 7th, 2020, 6:01 pm
- Forum: Ergdata, Online Racing, Rowpro & RowIt
- Topic: ErgData
- Replies: 14
- Views: 7355
ErgData
Dusted off the erg after 7 years, replaced the PM3 with a PM5, downloaded ErgData and off I went. My question is about the extra data now available to me and how to interpret it, how to assess my levels and what to improve? I am 51, 6ft, 82Kg and managed a 6:49 2k 7 years ago (and too scared to atte...