Search found 4 matches

by Siameez
April 4th, 2022, 9:53 am
Forum: Indoor Rowers
Topic: Vertical Hands Rowing Bar
Replies: 53
Views: 17621

Re: Vertical Hands Rowing Bar

I Definitely feel more muscles triggered! My hands are not limited by the narrow width of the handle so I can pull my arms completely back, handles vertical, and get a complete pull back! Also, I can pull with my palms up, so I can do curls. And here's the movement I like the most, I can move my han...
by Siameez
April 3rd, 2022, 5:05 pm
Forum: Indoor Rowers
Topic: Vertical Hands Rowing Bar
Replies: 53
Views: 17621

Re: Vertical Hands Rowing Bar

Here's my finished set up! The wider foot position helps with my big belly! And because of the freedom of movement using the handles, I can twist my upper body at the end of my stroke (as part of my exercise) so I put two strips of UHMW plastic on either side of the chain opening, so the chain slide...
by Siameez
March 30th, 2022, 12:00 am
Forum: Indoor Rowers
Topic: Vertical Hands Rowing Bar
Replies: 53
Views: 17621

Re: Vertical Hands Rowing Bar

Yeah, my cats just sit up on somewhere high, like on their cat-tree, and just watch...

They don't get close to me on the rower...

They seem to be fascinated with the flywheel...
by Siameez
March 28th, 2022, 3:19 am
Forum: Indoor Rowers
Topic: Vertical Hands Rowing Bar
Replies: 53
Views: 17621

Re: Vertical Hands Rowing Bar

My answer for getting more hand/wrist/arm movement, freedom... https://i.imgur.com/ftxIYZD.jpg Works great and I can start and end my stroke with my hands in any position, and the black plastic/rubber handles rotate freely, which is really nice. I can even do curls! Note to C2/Rowing Purists: this h...