Search found 4 matches
- January 22nd, 2020, 5:28 pm
- Forum: Health & Fitness
- Topic: Biceps won't grow but forearms will
- Replies: 59
- Views: 38026
Re: Biceps won't grow but forearms will
Gammmmo you didn't post what you have tried for those Bi's. I come from a (drug free) powerlifting background (not very good though, and always chubby: 125kg, 230kg Sq, 135kg Bench & 255kg dedalift) at my biggest my biceps were 19.25", I'm know getting back into regular weights and adding in the row...
- January 22nd, 2020, 5:07 pm
- Forum: Training
- Topic: HR testing, how to alter recording interval?
- Replies: 6
- Views: 3225
Re: HR testing, how to alter recording interval?
Thanks James, I have the bluetooth working so will try your suggestion next session.
- January 22nd, 2020, 6:16 am
- Forum: Training
- Topic: HR testing, how to alter recording interval?
- Replies: 6
- Views: 3225
- January 21st, 2020, 6:31 am
- Forum: Training
- Topic: HR testing, how to alter recording interval?
- Replies: 6
- Views: 3225
HR testing, how to alter recording interval?
Hi, I have a model E with PM5 and use a Polar H7. I have found a program I'd like to do (from Heart rate training by ROY BENSON and DECAN CONNOLLY) however it suggests taking HR figures while doing the AT test, every 30 seconds. Is there a way to do this via the PM5?By default it seems to record HR ...