Search found 4 matches

by Dave F
January 22nd, 2020, 5:28 pm
Forum: Health & Fitness
Topic: Biceps won't grow but forearms will
Replies: 59
Views: 38026

Re: Biceps won't grow but forearms will

Gammmmo you didn't post what you have tried for those Bi's. I come from a (drug free) powerlifting background (not very good though, and always chubby: 125kg, 230kg Sq, 135kg Bench & 255kg dedalift) at my biggest my biceps were 19.25", I'm know getting back into regular weights and adding in the row...
by Dave F
January 22nd, 2020, 5:07 pm
Forum: Training
Topic: HR testing, how to alter recording interval?
Replies: 6
Views: 3225

Re: HR testing, how to alter recording interval?

Thanks James, I have the bluetooth working so will try your suggestion next session.
by Dave F
January 22nd, 2020, 6:16 am
Forum: Training
Topic: HR testing, how to alter recording interval?
Replies: 6
Views: 3225

Re: HR testing, how to alter recording interval?

Citroen wrote:
January 21st, 2020, 7:34 am
Use Ergdata on your phone with your PM5. That records stroke by stroke data.
Thanks, I got the app (iphone 5) but all it does is continually 'search for bluetooth' so cant get it to work.
by Dave F
January 21st, 2020, 6:31 am
Forum: Training
Topic: HR testing, how to alter recording interval?
Replies: 6
Views: 3225

HR testing, how to alter recording interval?

Hi, I have a model E with PM5 and use a Polar H7. I have found a program I'd like to do (from Heart rate training by ROY BENSON and DECAN CONNOLLY) however it suggests taking HR figures while doing the AT test, every 30 seconds. Is there a way to do this via the PM5?By default it seems to record HR ...