Concept2 Forum

Good luck in this journey. I hope that you'll share new insights from slugging through your current painful situation and from your post-process. Also, great that you can continue to erg well; I think health care providers greatly value the proactivity of patients who make every effort to show up wi...

I am now 10 months THA post-op for my right hip. My surgeon used an anterior approach. Though she had not done total hip replacement for any rowers in the past, she had done other athletes with specific needs (e.g. equestrians). In advance of the surgery, a rower friend put me in touch with a Florid...

First, thanks to all for the insights. When I widened my search terms AND did searches from within the c2 forum I was able to find more relevant content than when I did external searches via google. I've also gotten the benefit from experiences shared by a couple of rowers via private messaging. Hap...

Here's a world view highly influenced by Steve Seiler: o Rowers aiming for general fitness and competitions of 2k and more benefit from a mix of about 80-85% pure endurance work and the rest high intensity work. Pure endurance work is at a steady level of effort during which you can speak in complet...

I'm an ex-college athlete who rediscovered rowing a couple of years ago. I spend time OTW in a 1x and get both undeniable joy and the challenge of an infinite learning curve from rowing. And I erg, at first as a way to stay fit when I can't get in a boat but more recently for its own sake (including...

Can you let us know how training is going and if you need a strategy for the 2k test itself?