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- August 20th, 2024, 4:53 pm
- Forum: Training
- Topic: What Training Have You Done Today?
- Replies: 1263
- Views: 173865
Re: What Training Have You Done Today?
currently doing the beginning pete plan. my normal sport is lifting/strongman but decided to improve my conditioning so here we are. it's been fun so far. did wk 10, day 2, so 3 x 2000m / 4min rest. 1k warmup prior. 22:38.6 6,000m 1:53.2 241 1130 23 7:32.9 2,000m 1:53.2 241 1129 23 7:28.9 2,000m 1:5...