Concept2 Forum

I would like to seriously thank you all for taking the time to reply to my questions. You have given me alot to think about with your responses and also made me realize my needs more than I realized my actual needs! So I sit at a desk all day *with poor posture i am trying to fix* I also have found ...

Hello....I am looking to get into a shape other than round. I have a decent treadmill and don't know if it's worth it for me to pick up another machine. 1. Is it worth picking up a rower, skierg, or echo bike if i already have a treadmill? 2. Will these machines build muscle or is it mostly cardio a...