Concept2 Forum

Although driving conservatively, I mistakenly went through a stop sign and then drove a block past my house. This is so weird because the exact same thing happened to me the night before this workout. I drove right past the exit for my house and kept thinking I felt out of the ordinary. I had attri...

Wondering if anyone has experienced anything like this or can offer an explanation. 12 minute warmup, did 4x3' at transport/race pace, then as soon as I started my 12 minute cooldown my heart rate spiked well above max and stayed there for the entire cooldown. Resting ~40BPM, max is roughly 180BPM. ...