Search found 3 matches

by Jonbar123
December 29th, 2018, 11:12 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13911
Views: 5465698

Re: New Personal Best! Brag About That New Pb!

Thanks jimmyshand Yeah I think my max right now would probably be in the 7.30 range. I will do it some time next week following a decent warm up. Am really seeing my cycling come on leaps and bounds too, so the two do seem to be complimentary. Love watching rowing videos on YouTube. There is somethi...
by Jonbar123
December 29th, 2018, 11:09 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13911
Views: 5465698

Re: New Personal Best! Brag About That New Pb!

Pulling a 7:38 2k' is not too shabby, considering you've not been rowing a full month yet. Whats your height? (important factor) i don't see it in the stats. A 12 month target could be a sub 7' goal. With the right training and application you could get there i reckon. Or maybe even earlier!!! Than...
by Jonbar123
December 28th, 2018, 3:37 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 13911
Views: 5465698

Re: New Personal Best! Brag About That New Pb!

Hi all New to rowing - in the last 3 weeks. Have done some cycling and so have a bit of an Aerobic base . When I got the machine I did 2k in just under 9 mins but I really didn’t know how hard to go etc so I know I could have done that row faster. Have done some varied training since then and knocke...