Search found 319 matches

by [old] Rocket Roy
February 1st, 2006, 4:35 am
Forum: Posts from old forum
Topic: Ranger - News To Shock
Replies: 1567
Views: 553719

Competitions

Excellent post Francoise!!
by [old] Rocket Roy
January 30th, 2006, 6:10 am
Forum: Posts from old forum
Topic: Ranger - News To Shock
Replies: 1567
Views: 553719

Competitions

Is this the end for Ranger?<br /><br />has his head imploded?<br /><br />has all the bottle gone?<br /><br />Will we ever see him race again?<br /><br />Is he now retired?<br /><br />Why isn't he here defending his stoppage?
by [old] Rocket Roy
January 30th, 2006, 4:53 am
Forum: Posts from old forum
Topic: Ranger - News To Shock
Replies: 1567
Views: 553719

Competitions

How is it possible to do 5 x 2k's back to back on friday yet not complete one at a slower pace in the race? I don't understand at all.<br /><br />It must be mental.
by [old] Rocket Roy
November 28th, 2005, 3:38 pm
Forum: Posts from old forum
Topic: Anyone Want To Have A Erg Session In Ny
Replies: 1
Views: 1942

Training

Anyone in NY want to train anytime 1/12 to 5/12?<br /><br />I'm over with my good lady just shopping and eating and a few sessions wouldn't go amiss. I don't want to lose too much condition. <br />Please email or pm me thank's and I'll check back here tomorrow night.
by [old] Rocket Roy
November 21st, 2005, 5:44 pm
Forum: Posts from old forum
Topic: Us Indoor Rowing Team Selection
Replies: 459
Views: 140628

Competitions

JEEZ!!<br /><br />I've lost the will to live rteading all this. WTF, <span style='font-size:21pt;line-height:100%'>the team is picked </span>shut the F*** up and live with it and get on with the F***** training. JEEZ!!
by [old] Rocket Roy
November 7th, 2005, 5:37 pm
Forum: Posts from old forum
Topic: Lightweight: Lose 3kg In 1 Week
Replies: 6
Views: 3846

Weight Loss/ Weight Control

I like the idea of the steam room, may try that. Thanks
by [old] Rocket Roy
November 3rd, 2005, 3:13 pm
Forum: Posts from old forum
Topic: Oz Championships
Replies: 7
Views: 4167

Competitions

I raced against John Harvey last year but didn't get a chance to meet him. I hope to put that right at Birc.<br /><br />So Dennis you'll be 55 for the World's in Feb? Good thing I'm getting down to weight again
by [old] Rocket Roy
October 12th, 2005, 5:42 am
Forum: Posts from old forum
Topic: Marathon Challenge -- Any Takers?
Replies: 57
Views: 22659

e-row

Due to speed work i have lost a lot of endurance, however I was considering signing up for this FM, luckily I see it is now full so temptation taken away, thank goodness
by [old] Rocket Roy
October 11th, 2005, 2:08 pm
Forum: Posts from old forum
Topic: Handicap Race 5k H2
Replies: 6
Views: 3771

e-row

surely everone has now upgraded to 1.8. I have .
by [old] Rocket Roy
October 10th, 2005, 5:35 am
Forum: Posts from old forum
Topic: Next Weeks Straight Races
Replies: 5
Views: 3126

e-row

I'd like to race late sunday , uk time if any spaces left.<br /><br />Racing fatboy Pirate on saturday.
by [old] Rocket Roy
October 7th, 2005, 11:47 am
Forum: Posts from old forum
Topic: Fast Fall Races
Replies: 140
Views: 57956

e-row

Great time mate, sorry about the back. Hope it clears up soon!
by [old] Rocket Roy
October 7th, 2005, 5:24 am
Forum: Posts from old forum
Topic: Fast Fall Races
Replies: 140
Views: 57956

e-row

So, to be clear, I start after 4 seconds after the GO. Yes?<br /><br />I'm new to all this and don't want to cock it up for everyone.
by [old] Rocket Roy
October 5th, 2005, 5:19 am
Forum: Posts from old forum
Topic: Fall Racing Series
Replies: 36
Views: 26787

e-row

Hi my season pb's are;<br /><br />1k.......3.13.0<br />2k.......6.38.4<br />5k.....17.31.9<br />10k...36.30.0<br />HM....79.39<br />FM.....164.56.0<br /><br />See ya on line!
by [old] Rocket Roy
September 18th, 2005, 12:52 pm
Forum: Posts from old forum
Topic: Crash-b's Feb 25th
Replies: 38
Views: 21283

Competitions

Any progress on this yet?
by [old] Rocket Roy
August 29th, 2005, 3:58 am
Forum: Posts from old forum
Topic: Crash-b's Feb 25th
Replies: 38
Views: 21283

Competitions

Thanks Pete, just done it, had to knock 9 mins off my FM, 14 sec's off my 10k, 23 sec's off 5k and 1.5 sec's off 2k.