Concept2 Forum

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<!--QuoteBegin-LacticAcid+Jun 14 2004, 05:17 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (LacticAcid @ Jun 14 2004, 05:17 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Any decent bike ...

It's unusual to find an erger or rower who keeps their heels flat at the catch. You have to be very flexible or most who try end up shortening their stroke significantly and consequently losing power. My advice is don't worry about them being flat at the catch, but to get them down as soon as comfor...

<!--QuoteBegin-ranger+Jun 12 2004, 12:50 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (ranger @ Jun 12 2004, 12:50 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Or you could lose 60 lbs...

Gulp. 6:16.......

<!--QuoteBegin-Janice+Jun 10 2004, 11:25 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Janice @ Jun 10 2004, 11:25 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Rogus, I recall there be...

Ranger,<br><br>Thanks for the info. I didn't realize the team was set at 12. Would have expected it to be one Hwt and Lwt for each age category. It also sounds pretty subjective as to how the 12 are chosen. <br><br>Does anyone know when the selections are made? I've been targeting the '05 CRASH-Bs b...

<!--QuoteBegin-Bayko+Jun 9 2004, 09:07 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Bayko @ Jun 9 2004, 09:07 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> ...Wottle's 200m splits were...

How is the USIRT chosen and what are the benefits of being on it?

<!--QuoteBegin-GeorgeD+Jun 8 2004, 01:11 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (GeorgeD @ Jun 8 2004, 01:11 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> 30min PB was 8225 @ 1:49...

<!--QuoteBegin-John Rupp+Jun 7 2004, 10:52 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (John Rupp @ Jun 7 2004, 10:52 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> ...utilizing -- your...

<!--QuoteBegin-John Rupp+Jun 6 2004, 08:40 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (John Rupp @ Jun 6 2004, 08:40 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> ...the so called spr...

<!--QuoteBegin-John Rupp+Jun 6 2004, 08:40 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (John Rupp @ Jun 6 2004, 08:40 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> However, extending y...

<!--QuoteBegin-Canoeist+Jun 6 2004, 08:43 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Canoeist @ Jun 6 2004, 08:43 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> Free airfare to Boston...

Log History Notes<br>Historical meters are automatically calculated each year at the end of the ranking season and then placed into a separate database. You can edit any entry in your historical meter record, or add a new monthly total for any year - as long as it refers to a month prior to the curr...