Search found 10 matches
- July 5th, 2005, 4:06 am
- Forum: Posts from old forum
- Topic: Steady State ????
- Replies: 30
- Views: 12554
Training
Just a quick reminder from Gran before we all buy machines , or suchlike, in order to measure our amount of sweat. <br /><br />Sweating depends on many variable external factors such as the temperature, humidity and wind speed ( eg fan) on any one day..also internal factors such as degree of hydrati...
- November 8th, 2004, 11:42 pm
- Forum: Posts from old forum
- Topic: John Walker Comments ...
- Replies: 2
- Views: 1753
Training
I certainly often saw him doing multiple hill reps on the upper steep slopes of One Tree Hill ..an extinct volcano in the centre of Auckland..
- September 10th, 2004, 9:06 pm
- Forum: Posts from old forum
- Topic: Rowing After A Hip Replacement
- Replies: 4
- Views: 11766
Health and Fitness
Hi, Jim. Ole Grampy speaking. <br> As you have already been told, much depends on the type of hip replacement and the approach used for inserting it. Having said that, first my confession! I am a retired orthopaedic surgeon. and have two replaced hips. I was on the erg, in both cases, before the sut...
- August 15th, 2004, 5:10 am
- Forum: Posts from old forum
- Topic: Aussie Championships Who Is Going ?
- Replies: 3
- Views: 2512
General
When and where are the Aussie champs, please?
- July 16th, 2004, 5:22 pm
- Forum: Posts from old forum
- Topic: Chat Room
- Replies: 24
- Views: 12949
Forum use, comments and suggestions
Somehow, Gus alerted me to his message to Sir pirate about the chatroom and the notification of his message arrived in my computer In Box....so I immediately hopped into the chatroom and much to my delight, met Sir Pirate there.<br><br>If we have a thread labelled Chat Room Notification...then, if w...
- June 3rd, 2004, 4:52 am
- Forum: Posts from old forum
- Topic: Struggle With My Spm
- Replies: 9
- Views: 4461
Training
George, I seem to remember that your spm was considerably higher in your recent 500 and 300m races?<br><br>So why not start as if for a 500 and then reduce the pressure but keep the rythm going? Must confess I haven't tried this myself...so it may not be effective.<br><br>But I bet there will be a d...
- May 29th, 2004, 8:56 pm
- Forum: Posts from old forum
- Topic: Race Distance
- Replies: 21
- Views: 12838
Competitions
Sadly, many forumites in the past, have not been keen on the 100m as they fear injury! <br><br>I've seen many fall off, but to my knowledge no serious incurable injuries.... yet..... <br><br>OG New Zealand too.
- May 29th, 2004, 5:42 pm
- Forum: Posts from old forum
- Topic: Live Chat!
- Replies: 11
- Views: 7631
Forum use, comments and suggestions
I just get the grey box too, but would love to chat
- May 23rd, 2004, 4:54 pm
- Forum: Posts from old forum
- Topic: Chat Room
- Replies: 24
- Views: 12949
Forum use, comments and suggestions
Yes, it would be great to have a chat room, especially if there was some way of alerting us when someone else was wanting to chat, when we are on-line.
- May 22nd, 2004, 1:09 am
- Forum: Posts from old forum
- Topic: New Resistance Program
- Replies: 5
- Views: 4433
Health and Fitness
Somewhat like the man who grew strong carrying a calf everyday on his back...and eventually it grew into a bull? <br><br>(Just experimenting with this new site...takes longer at the moment than just zipping down the old US site...will probably suit those with more time?)<br><br>Cheers to everyone......