Concept2 Forum

Marathon sounds like a plan - I'll pencil one in for mid-may I think. Any guidance on training for it? I utilised the JFDI approach to the half-marathon, but I'm not sure if it's possible to cross that over to the full marathon with any real level of success. Recruiting some fellow ergers at work wi...

Well I've knocked the ba$tard off - what next?! Ideas welcomed...

Currently on 996406 metres - cross the line tomorrow. 11 months on the C2, but "forced" to take 2 months off for travels.

Where do I get my billboard from?!

Mr jzm7awb?! Thankyou for the honour of the Mr title, but I left surgical training long before earning the right to being Mr...

Dr jzm will suffice!!

paul s wrote:..., however the first sign of serious problems is usually Sudden Cardiac Death which is 92% fatal.

Sudden Cardiac Death is by definition 100% fatal !!

I'll get my coat shall I?!

Could be a whole list of things - go see your Doctor and get an ECG, and then a 24hr holter monitor too (24 recording of your heart). When it all comes back normal go nuts on the erg.

Well that's very satisfying to know - that million mark isn't as daunting as I thought. Roll on october (unless I continue to improve!).

Have just got myself my first C2, 4 weeks so far and addicted. Taken 36 seconds off my 2k time already and managing 850m further per 30mins (I was really bad when I started!). Is it the right thing to only put workouts in the online log book? Do people put all their rowing in? So far I've only been ...

Have just got myself my first C2, 4 weeks so far and addicted. Taken 36 seconds off my 2k time already and 850m further per 30mins (I was really bad when I started!) Is it the right thing to only put workouts in the online log book? Do people put all their rowing in? So far I've only been putting th...

I recently read an interesting article from the AIS on the use of Caffeine in training, and admissions from the Wallabies (australian national rugby team) and various super 12 (now super 14) rugby teams that they use caffeine during training sessions and competitive matches. The thinking is that at ...