Concept2 Forum

I think I meant DAMPER SETTING for the previous question....

Just curious - what drag "setting" is used on a rowing machine in official competitions (i.e. 5, 6, 10)?

Also, for a competition/race on a machine, does the time start from the first pull (from a dead start)?

Thanks

Anyone get any particular pains while rowing - at least when they started? As I have stated before in previous posts, I have been rowing for about almost 3 months. In the past couple weeks I have had pain and discomfort in my right forearm. It is like a pinching/tingling pain when I am pulling back ...

Why does the UK site seem to have more info or credility. Seems people always reference stuff from the UK?

I am 5'8 205lbs 33 yrs old. About a year and a half ago I was 250lbs. I lost 55 pounds over the course of the year and got down to 195. I watched what I was eating and started working out (treadmill and some weights) for the first time ever. I have since gained about 10 lbs back. I started to gain b...

I am 5'8 205lbs 33 yrs old. About a year and a half ago I was 250lbs. I lost 55 pounds over the course of the year and got down to 195. I watched what I was eating and started working out (treadmill and some weights) for the first time ever. I have since gained about 10 lbs back. I started to gain b...

Dumb question - I am knew. What is "erg"? I see it used in a variety of ways. Like a verb - "I erg every other day".