Ok so new to all the forum thing but have been using both rower and ski erg for a while mainly to warm up for other sessions.
However thought I would do a 10km effort on the ski erg.
Result 38:25.3
Happy with that for a 48 year old.
Rob
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- April 11th, 2018, 2:23 pm
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14054
- Views: 5626721