Concept2 Forum

Thank you, I've been trying to do that but not sure if I'm doing it right. Basically as I go back I try to keep my arms straight and my arms and lats somewhat rigid. Then handle kind of glides right into me. Is this what you're saying?[/quote] Hard to express, but it's more like your arms and back (...

Hi - lots of good technical suggestions given here re lower back pain. I also find that if at the catch and drive I let the handles pull my arms and back - the feeling is similar to hanging from a bar - and there is a smooth acceleration from the legs (no jerky motions), the lower back actually gets...