Thanks everyone for the fast and helpful replies!
Good point about the monitor - you involuntarily fix on it and and not doing that today did seem to help a bit.
I'll carry on carefully and hopefully it will improve as my muscles get stronger.
Thanks again
Andrea
Search found 2 matches
- March 30th, 2018, 11:59 am
- Forum: Health & Fitness
- Topic: neck strain
- Replies: 6
- Views: 5277
- March 29th, 2018, 2:02 pm
- Forum: Health & Fitness
- Topic: neck strain
- Replies: 6
- Views: 5277
neck strain
Hi, I just started a few days ago on a model D rower, and wondered if anyone has experienced the below or has any advice. Having watched the technique videos and practised the moves, checked by someone else, I have been rowing only very gently, with the damper on 1, starting with just 5-10 minutes. ...