Search found 7 matches

by KevinMcGinn
December 4th, 2013, 5:42 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 5904503

Re: Goals.....

haha - love this Conejm.... That sounds like me - competitive as anything! will put your "plan" into action :twisted: 9 weeks (OK, today is the 10th) on Concept 2 rower - New PB: 7722m ave 1.56.5 (30min) - any tips on getting to 8k? :D Row faster! :lol: As Jim G said, much of your success in rowing ...
by KevinMcGinn
December 4th, 2013, 5:38 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 5904503

Re: TimbukTOO Team Room

Hi Cyclingman1, Thanks for the words or wisdom - I've taken it all on board! Mind over matter.... :) - the reason my distances per week are inconsistent is because one of the weeks was a 10k then a 25k row in training for the marathon row of 42,195m I did two weeks later :) - i do actively aim to do...
by KevinMcGinn
December 2nd, 2013, 5:30 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 5904503

Goals.....

9 weeks (OK, today is the 10th) on Concept 2 rower - New PB: 7722m ave 1.56.5 (30min) - any tips on getting to 8k? :D Some Stats: Week Total Meters Total Time 40 7,112m 30:00.0 41 37,853m 2:44:39.0 42 48,508m 3:33:07.0 43 62,611m 4:30:00.0 44 13,680m 1:00:00.0 45 64,031m 4:53:08.0 46 38,101m 2:39:00...
by KevinMcGinn
December 1st, 2013, 2:34 pm
Forum: Teams
Topic: Looking for a team
Replies: 7
Views: 9302

Re: Looking for a team

Hi Kev - ( I hope you don't mind me calling you Kev?) Wow, 8 years - thats dedication for you! Well done for sticking to it. Im 5ft 11, 208lbs (94kg) and 32 years of age. I did noticed a dramatic change in fitness physically as well as mental sharpness when i started rowing. I do tend to go overboar...
by KevinMcGinn
November 30th, 2013, 3:40 am
Forum: Teams
Topic: Looking for a team
Replies: 7
Views: 9302

Re: Looking for a team

Hi Kyle, thanks for your kind words :) - it's words like that, that inspire me to carry on pushing. You know, we are not all the same and our goals or targets are all different. Perseverance is key! Keep up the good work and too will see vast improvements. :D
by KevinMcGinn
November 13th, 2013, 6:09 pm
Forum: Teams
Topic: Looking for a team
Replies: 7
Views: 9302

Re: Looking for a team

is there a way for you to see if ive joined - i went through the "edit profile", update affiliates route .....
by KevinMcGinn
November 13th, 2013, 5:25 pm
Forum: Teams
Topic: Looking for a team
Replies: 7
Views: 9302

Looking for a team

Hi all, I have been rowing for about 7 weeks now and have racked up 257,663m in doing so. I generally tend to do about a 7k ever day but have chopped and changed things around in the last week or so. I completed my first marathon row 42,195 (09/11/2013) which took me 3h:23min. Today (13/11/2013) i c...