Concept2 Forum

Here is an image of my Concept2 logbook

I have rowing 2K’s and around 8 mins 40-50 seconds. I am 52 years old, about 260 lbs and 5’8”. Hoping this rowing will help me lose weight.

Hello All, I am new to this, and searched the Forum, but only got the drag factor setting on the machines, when I searched. I understand the settings on the wheel. on the PM5 after every row, it shows my drag factor (247,233,249,240,232,238 - only one per rowing event). I was reading webpages where ...