Search found 1 match
- April 28th, 2007, 1:34 am
- Forum: Training
- Topic: Typical 2K spm/HR profile
- Replies: 4
- Views: 4112
Typical 2K spm/HR profile
Hi All, I have 2 related questions. 1) What would be a typical strokes/minute profile in a best effort 2K on a c2? What I mean is would you go say, 30spm all throughout or 28-30-32-34spm in successive 500s, or something like that? 2) What would be a typical HR (% of MRH) profile look like during a b...