Concept2 Forum

Thanks for the comments. I think I have been yanking my shoulders at the catch, the transition between the drive and the recovery. I get into rowing hard, and really driving with my legs, but I think I start the legs a bit too soon and a bit too hard -- and my shoulders are playing catch-up. I'm thi...

I do most of my rowing on water. But I figure this issue is generic, indoor or outdoor. I'm sixty-nine years old, and have been rowing for around twelve years. I row for fun, although I do participate in races (if you call coming in last "participating"!). For the past year, however, I've been plagu...