Search found 2 matches
- May 1st, 2018, 10:42 pm
- Forum: Women's Forum
- Topic: Summer Training
- Replies: 2
- Views: 12021
Summer Training
Hi guys! I'm a 15-year-old female and I am looking for advice about summer training. It is my second season of rowing and I am 5 9" and 130 lbs, my 2k is 7:48 but I've only ever done 1, my goal is to row in college and crush it next season! I don't know whether to train to build up my anaerobic base...
- February 11th, 2018, 7:54 pm
- Forum: Women's Forum
- Topic: Can I get to a 7:40 in
- Replies: 1
- Views: 8846
Can I get to a 7:40 in
I am 15, 5' 9" and 131 lbs. Do you guys think that I could get down to a 7:40 by January? I am at an 8:08 now. If anybody had tips for how to get there please tell me. I am super motivated so if you guys have any good tips or exercises I would be so thankful!