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- August 20th, 2013, 9:50 am
- Forum: Health & Fitness
- Topic: Rowing wearing a weighted vest
- Replies: 9
- Views: 22332
Re: Rowing wearing a weighted vest
Right Guys, I have been looking into this and tried using a couple of vests. First of all I am not looking at this from a rowing point of view, I am purely an indoor rower at the moment looking to improve my times. My first experienced effect is an increase in HR during training and allowing more po...