Concept2 Forum

@Tabbrows. Many thanks for the advice. As I said I would rather not do much high interval stuff until my legs get quite a bit stronger, as my knee bothers me. I do like HIIT though, once I get my legs back I will go for it. I prefer it to LISS... @Quatroux Thanks, very informative. I was just wonder...

Hi all, thanks everyone for the great advice here. I have been lurking a while reading, I thought I should pop in and ask for some advice. I am 35 years 6'4, 200 pounds. I put on 30 pounds after stopped exercising, due to 4 hour commute per day, marriage, baby (I am running out of excuses...). I use...

Oh thanks so much!! what happened there? What is this website?

hi all, I was using the interactive training page on the C2 website for my training. But I just saw that the site has been upgraded and the Interactive training page removed. Worse, it does not seem to be included in the new website. Any ideas? Is there anyone I can contact to ask to bring it back? ...