Search found 3 matches
- July 24th, 2013, 3:56 pm
- Forum: Training
- Topic: My first 3 rows
- Replies: 6
- Views: 3973
Re: My first 3 rows
Thanks for the feedback guys. Even though I've tried to watch my technique, it sounds like I'm not getting enough leg and back into my strokes. I'll focus on that and I guess a good indicator of making progress would be seeing an improvement in my watts which should dovetail into better times. The b...
- July 23rd, 2013, 10:36 pm
- Forum: Training
- Topic: My first 3 rows
- Replies: 6
- Views: 3973
My first 3 rows
I am 62 years old and have been exercising on ellipticals and stationary bikes the past 7 years 4 x/wk for 45 minutes per workout. I bought a Model E to vary my routine and to benefit from working my core and upper body. I started out with two 5000 meter workouts each taking about 30 mins. Today, I ...
Seat Pad
Hello Everyone, I am the proud new owner of a Model E and hope to soon join in to your online community as soon as I get acclimated to using my new rower. I have been reading that seat comfort can become an issue when engaging in longer rowing sessions and I've seen some suggest using towels or othe...