Concept2 Forum

More on the other end, roughly 6' @ sub-140. Sounds like you're moving along at a pretty similar rate (according the log I was around 8-8.3k/day for most seasons), so I'm sure you can pull it off if you're this far in! Looking back it felt like hitting 20M came faster than 15M, maybe because the 5M ...

Sure! https://thepeteplan.wordpress.com/beginner-training/ is what I was referring to. https://thepeteplan.wordpress.com/5k-training/ is the 5k I've been using for longer than I can recall (though I'm pretty sure it's not the intended audience/use case). I've seen many references to the Wolverine pl...

I'd just turned 30 and I figured my metabolism was going to be slowing down pretty soon. I despised running and didn't want to try a gym, so I purchased my model D with a PM3 in October of 2011 so I could lazily burn a few calories to justify some occasional ice cream. After trying "just rowing" for...

I've been using the rower for about 5/6 years, and I'd like to try working in some SkiErg as well. The problem is my basement has a height of 78.5". I know the specs on the SkiErg are around 83", but I'm wondering if there's any way to move/adjust that height to work in my space. I'm just under 6' (...